in Maphikidwe

Nkhuku Hot Mapiko

5 kuchokera 7 mavoti
Nthawi Yonse 30 mphindi
N'zoona chakudya
kuphika European
Mapemphero 4 anthu
Malori 256 kcal
Zamkatimu show

zosakaniza
 

onani KB yanga

  • 1 tsp Kusuta mchere
  • 1 tsp tsabola wamtali
  • 1 tbsp Hot paprika ufa
  • 1 tsp Tsabola wosuta
  • 1 tsp Salt
  • 1 tsp Tsabola wakuda kuchokera kumphero
  • 1 tsp Shuga wa nzimbe
  • 3 tbsp Mafuta ophika
  • 1 tbsp Honey
  • -

malangizo
 

  • Sakanizani mchere wosuta, ufa wa paprika, paprika wosuta, shuga komanso mchere ndi tsabola ndi mafuta ndikusisita mapiko ndi izo.
  • Ndi bwino kuisiya kuti igwere usiku wonse.
  • Ikani mapikowo mu uvuni wa preheated 180 ° C ndikuzungulira mpweya kwa mphindi 15. Pakalipano, sungunulani uchi ndi tsabola wa cayenne ndi madzi ndikutsuka mapikowo.
  • Kuphika okwana mphindi 10-15 pa 200 ° C zimakupiza uvuni ndi kupitiriza brushing - kutembenukira pakati.
  • Mapiko akakhala ofiirira, perekani mbatata yophika ndi msuzi wa BBQ (onani KB yanga).
Chinsinsi Sungani Chinsinsi

zakudya

Kutumiza: 100gZikalori: 256kcalZakudya: 3.9gMapuloteni: 14.5gMafuta: 20.5g
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Written by John Myers

Professional Chef yemwe ali ndi zaka 25 zakuntchito pamakampani apamwamba kwambiri. Mwini malo odyera. Beverage Director wodziwa kupanga mapulogalamu apamwamba odziwika padziko lonse lapansi. Wolemba zakudya wokhala ndi mawu apadera oyendetsedwa ndi Chef komanso malingaliro.

Siyani Mumakonda

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