John Myers
Zamkatimu
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zosakaniza
Mipira ya Nyama:
- 700 g Nyama yang'ombe yogaya
- 1 dzira
- 4 tbsp Zakudya za mkate
- 2 tbsp Msuwa
- 1 tbsp Phwetekere phwetekere
- 1 tsp Mchere wothira
- 1 tsp Tsabola wa adyo
- 2 tbsp Paprika ufa wokoma
- Fenugreek ufa
- Tsabola wa chitumbuwa
- Parsley watsopano
- mafuta
Msuzi wa Hunter:
- 20 g Bowa wouma
- 200 g Mushroom heads, canned, drained
- 2 Anyezi
- 150 g Bacon cubes
- 4 tbsp Mowa wamphesa
- 200 ml Cream
- 2 tbsp Wowuma mbatata
- 0,5 tsp Mchere wothira
- 0,5 tsp Tsabola wa adyo
- Tsabola wa chitumbuwa
- 1 onaninso shuga
- 1 onaninso Fenugreek ufa
- 200 g Grated Emmental
malangizo
Mipira ya Nyama:
- Knead the minced meat, egg, breadcrumbs, mustard, tomato paste, seasoned salt, garip pepper, fenugreek, parsley and pepper well. Then form balls. As a measure I used a melon ball shaper and one ball was about 30g. About 30 balls.
- Heat the oil in a pan / roasting pan and briefly fry the meatballs all around until crispy. Take out of the pan / roasting pan.
Sauce: Preheat oven / top / bottom heat / 200 ° degrees
- Fry the bacon and onions in the meatball fat until crispy, then add the drained mushrooms, stir in and deglaze with cognac, briefly bring to the boil and add the cream. Then season the sauce with seasoned salt, garlic pepper, fenugreek, sugar and pepper. Mix with a little water and potato starch and thicken the sauce with it.
- Now put the meatballs in the sauce and sprinkle with cheese! Baked in the oven for about 30 minutes.
- Serve! With us there was pasta and salad! 🙂
Tsabola wanga wa adyo:
- Garlic ndi tsabola zonse zozungulira; o)
Zokometsera mchere:
- Zokometsera zanga mchere
zakudya
Kutumiza: 100gZikalori: 248kcalZakudya: 9.3gMapuloteni: 16gMafuta: 14.9g
