Oriental sweet potatoes

Ingredients for 4 servings:

• 2 sweet potatoes
• 450 g chickpeas
• 1 tsp paprika powder
• 1 tsp coriander powder
• 1 tsp cumin powder
• 1 dash of lemon juice
• 60 g hummus
• 3 tbsp dill
• 3 garlic cloves
• some water
• 50 g cherry tomatoes
• 20 g parsley
• some olive oil

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 50 minutes

Keeps you full for a long time and is rich in important nutrients.

For the potatoes and chickpeas, preheat the oven to 200 degrees Celsius. Wash the sweet potatoes and cut each in half lengthwise. Dry the chickpeas, toss with olive oil and the spices, and then spread them out on a baking sheet lined with parchment paper. Rub the sweet potatoes with olive oil, add salt and pepper if desired, and place them on the same baking sheet as the chickpeas. Place the baking sheet in the oven for 25 minutes. For the sauce, mix the hummus, dill, and chopped garlic. Thin with a little water to make a sauce. Season the sauce with a few squeezes of lemon juice, salt, and pepper. For the topping, dice the tomatoes and toss with the parsley. Season with a little more lemon juice, pepper, and chili powder, if desired. Now remove the sweet potatoes and chickpeas from the oven and check whether the potatoes are tender. Mash the potato halves slightly with a fork and serve with the chickpeas, tomatoes, and dressing. 400 kcal per serving.