John Myers
Ingredients for 2 servings:
- ½ pointed cabbage
- ½ fennel bulb(s)
- 1 banana(s)
- 200 ml buttermilk
- 4 slices of ham
- salt and pepper
- basil
- Thyme
- olive oil
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes
simple, delicious low-carb and low-calorie main course
Wash the pointed cabbage, remove the stalk, and halve it. Wash the fennel and slice it thinly. Add the pointed cabbage to a hot pan with a little oil or margarine on the cut side and fry until browned. Turn the pointed cabbage over and place the ham slices on the cut side. Add the buttermilk and simmer with the lid closed for about 8 minutes. Preheat the oven to 240 degrees Celsius and place the pointed cabbage in the oven for about 10 minutes. Just before the end of the cooking time, add the fennel slices. Arrange everything on a plate and season the sauce with salt, pepper, and herbs of your choice. Add the banana slices to the plate.
Facebook Comments