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Potato-vegetable soup

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Ingredients for 4 servings:

  • 7 m.-sized potatoes
  • 3 carrots
  • ½ zucchini
  • 1 onion(s)
  • n. B. water
  • ½ cube of vegetable stock
  • 2 tbsp olive oil
  • salt and pepper
  • curry powder
  • Thyme

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

ww – suitable

Dice the potatoes and vegetables. Brown the potatoes and onions in a pan, add the remaining vegetables, and pour in water until everything is just covered. Add half the stock cube and a pinch of salt and simmer over medium heat until tender. Season the soup with salt, pepper, curry powder, and thyme. Thicken the soup with flour or a sauce thickener, if desired. The soup is very filling and scores almost no points, as the vegetables don’t score any points and the potatoes only score 2 points (in any amount). The olive oil is also worth about 2 points, so a portion is worth about one point.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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