in Soup Recipes

Pumpkin cream soup

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Ingredients for 6 servings:

  • 1 kg pumpkin flesh (butternut)
  • 2 onions
  • 750 ml vegetable stock
  • 20 g butter
  • salt and pepper
  • nutmeg
  • Cayenne pepper

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Chop the onions and sauté them in butter, add the diced pumpkin (I always use butternut, which is delicious), sauté them, deglaze with the broth, and simmer for about 45 minutes. Purée the soup with an immersion blender and season with salt, pepper, nutmeg, and cayenne pepper. Weight Watchers will be pleased, because one serving doesn’t even get 1 point.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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