Ingredients for 4 servings:
- 190 g lentils, red
- 30 g oat flakes
- 30 g rice
- 425 ml lukewarm water
- 1 tsp herbal salt
- ½ tsp cumin
Instructions
Working time approx. 10 minutes; Rest time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes
vegan, a grinder is required
Grind the lentils, oats, and rice in a mill until finely ground. Season with herb salt and cumin. Pour in water and stir. Let stand for about 20 minutes. Using either a tablespoon or a small ladle, pour the batter into a hot pan. Fry on both sides. Only turn over when one side is browned. The dry mixture also makes a good storage container.



Facebook Comments