Roasting Pine Nuts: This Is How It Works In Any Case

Roast pine nuts – this is how it works in the pan

Roasted pine nuts belong in every good, homemade pesto. But they also refine almost every salad as a topping.

• Avoid any fat when roasting the pine nuts in the pan,
• Do not overheat the pan. The cores work best over medium heat.
• The most important thing when toasting pine nuts: turn the nuts frequently. Then the pine nuts don’t have time to burn. They also roast more evenly.
• Once the pine nuts have turned a nice golden brown color and are fragrant, remove them from the pan.
• Then put the seeds on a plate and let them cool.

How to roast pine nuts in the oven

You don’t need any fat to prepare it in the oven either.

• First, preheat your oven to 160 degrees. Incidentally, circulating air is better for roasting than the top and bottom heat.
• Spread the pine nuts evenly on a baking sheet lined with parchment paper.
• The pine nuts then remain in the oven for about ten minutes. Again, you have to turn the kernels frequently, otherwise, there is a risk that they will burn.
• By the way, pine nuts not only taste very good, but they are also very healthy. The small seeds score particularly well with high amounts of unsaturated fatty acids, selenium, phosphorus, and protein.