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Rolls with oat flakes and cream cheese

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Ingredients for 1 servings:

  • 150 g oat flakes, wholegrain
  • 150 g cream cheese, grainy
  • 3 m.-sized eggs
  • 2 tsp baking powder
  • 1 pinch of salt
  • 2 tsp dried herbs of your choice

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

protein-rich rolls from the muffin tin

Preheat the oven to 180°C (top/bottom heat). Mix all ingredients well in a large bowl. The batter should be thick and runny. Place 4 heaping spoonfuls of batter onto a baking sheet lined with baking paper (I prefer to place the batter into muffin cups). Bake the rolls in the hot oven for about 15 minutes. They’re done when they’re a nice brown color (use the toothpick test to be sure). A great idea for a buffet or as a small appetizer with a tasty dip. Tips: Try other flakes, such as spelt, for a change. Swap the cream cheese for low-fat quark. I like these rolls as muffins.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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