Seared Ahi Tuna with Wasabi Mayo

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Seared Ahi Tuna with Wasabi Mayo is a popular dish that highlights the delicate flavor and buttery texture of sushi-grade ahi tuna. The tuna is quickly seared to create a crispy crust while leaving the center rare, then served with a zesty and creamy wasabi mayo sauce. This recipe is perfect for those who enjoy fresh seafood and crave a restaurant-quality dish at home. Here’s how to make Seared Ahi Tuna with Wasabi Mayo with a recipe that brings out the best flavors of the tuna.


For the Seared Ahi Tuna:

  • 2 sushi-grade ahi tuna steaks, about 6-8 ounces each
  • Salt and freshly ground black pepper
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame seeds (white or black), for coating

For the Wasabi Mayo:

  • 1/2 cup mayonnaise
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1-2 teaspoons wasabi paste (adjust to taste)
  • 1 teaspoon sesame oil

For Serving:

  • Fresh mixed greens or salad of your choice
  • Sliced cucumbers
  • Pickled ginger (optional)
  • Soy sauce and wasabi, for dipping


1. Prepare the Wasabi Mayo:

  1. In a small bowl, combine mayonnaise, soy sauce, rice vinegar, wasabi paste (start with 1 teaspoon and adjust to taste for desired spiciness), and sesame oil.
  2. Mix well until smooth and creamy. Set aside.

2. Prepare the Ahi Tuna:

  1. Pat dry the ahi tuna steaks with paper towels.
  2. Season both sides of the tuna steaks with salt and freshly ground black pepper.
  3. Drizzle sesame oil and soy sauce over the tuna steaks, rubbing them gently to coat evenly.
  4. Press sesame seeds onto both sides of each tuna steak to coat them.

3. Sear the Ahi Tuna:

  1. Heat a skillet or frying pan over high heat until very hot.
  2. Add the tuna steaks to the hot skillet and sear for about 1-2 minutes on each side, or until a golden crust forms while keeping the center rare. Adjust cooking time based on the thickness of the tuna steaks and your desired level of doneness.
  3. Remove the tuna steaks from the skillet and let them rest on a cutting board for a few minutes.

4. Slice and Serve:

  1. Slice the seared ahi tuna steaks thinly against the grain.
  2. Arrange the sliced tuna on a serving plate alongside fresh mixed greens or salad.
  3. Drizzle the prepared wasabi mayo over the sliced tuna or serve it on the side.
  4. Garnish with sliced cucumbers and pickled ginger (if using).

5. Optional Serving Suggestions:

  • Serve with soy sauce and additional wasabi paste on the side for dipping.
  • Pair with steamed rice or Asian noodles for a more substantial meal.
  • Enjoy with a chilled glass of Sauvignon Blanc or crisp Japanese sake to complement the flavors of the dish.

Conclusion: Seared Ahi Tuna with Wasabi Mayo is a delightful dish that celebrates the freshness and delicate flavor of sushi-grade ahi tuna. This recipe allows you to create a restaurant-quality dish at home, perfect for impressing guests or enjoying a special meal. Enjoy the tender texture, flavorful crust, and zesty kick of wasabi mayo with Seared Ahi Tuna with Wasabi Mayo using this easy-to-follow recipe.

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Written by Robert Zelesky

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