Sienikeitto: Exploring Finland’s Mushroom Soup Delight

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Sienikeitto, or Mushroom Soup, stands as a beloved dish in Finnish cuisine, celebrated for its rich flavors and comforting warmth. This traditional soup reflects Finland’s deep connection with nature and the abundance of wild mushrooms found in its forests. Whether enjoyed as a starter or a main course, Sienikeitto offers a taste of Finnish culinary heritage. Let’s delve into the history, ingredients, and a step-by-step recipe to prepare this delicious soup at home.

Introduction to Sienikeitto

Sienikeitto, Finnish for Mushroom Soup, embodies the essence of Finnish cuisine with its simplicity and reliance on natural ingredients. Mushrooms are abundant in Finland’s forests, making them a staple in traditional dishes throughout the country. This soup, often served during colder months, showcases the earthy flavors of wild mushrooms, enhanced with creamy texture and aromatic herbs. Here’s how you can recreate this comforting dish in your kitchen.


For the Mushroom Soup:

  • 500g fresh mushrooms (such as button mushrooms, chanterelles, or porcini), cleaned and sliced
  • 1 onion, finely chopped
  • 2-3 garlic cloves, minced
  • 2 tbsp butter
  • 1 liter vegetable or chicken broth
  • 200ml heavy cream
  • 2 tbsp all-purpose flour (optional, for thickening)
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley or dill, chopped (for garnish)


1. Prepare the Mushrooms:

  • Clean the mushrooms thoroughly using a soft brush or paper towel to remove any dirt. Slice them into uniform pieces, ensuring they cook evenly.

2. Sauté the Mushrooms:

  • In a large soup pot or Dutch oven, melt the butter over medium heat. Add the chopped onion and minced garlic, sautéing until they become translucent and fragrant.

3. Cook the Mushrooms:

  • Add the sliced mushrooms to the pot. Cook them until they release their moisture and begin to brown, stirring occasionally to prevent sticking.

4. Prepare the Soup Base:

  • Once the mushrooms are cooked, sprinkle flour over them (if using) and stir well to coat. This helps thicken the soup.

5. Add Broth and Simmer:

  • Pour in the vegetable or chicken broth, stirring to combine. Add the bay leaf and season with salt and pepper to taste. Bring the soup to a gentle boil, then reduce the heat and let it simmer for about 15-20 minutes, allowing the flavors to meld together.

6. Finish the Soup:

  • Stir in the heavy cream, allowing the soup to heat through without boiling. Adjust the seasoning if needed.

7. Serve Sienikeitto:

  • Ladle the hot mushroom soup into bowls. Garnish with chopped fresh parsley or dill for a burst of color and added flavor.

8. Enjoy the Mushroom Soup:

  • Serve Sienikeitto as a comforting starter or pair it with crusty bread for a satisfying main course. The creamy texture and earthy aroma of mushrooms make it a delightful dish for any occasion.

Tips for Success:

  • Mushroom Variety: Experiment with different types of mushrooms for varied flavors. Chanterelles and porcini mushrooms add a rich, nutty taste, while button mushrooms offer a mild flavor.
  • Creamy Texture: Adjust the amount of cream to your preference. For a lighter version, reduce the cream or use half-and-half.
  • Flavor Enhancements: Enhance the soup with a splash of white wine or a sprinkle of nutmeg for added depth of flavor.


  • Vegetarian Option: Use vegetable broth instead of chicken broth for a vegetarian version.
  • Wild Mushroom Blend: Incorporate a mix of wild mushrooms for a more complex flavor profile.


Sienikeitto, with its blend of fresh mushrooms, creamy broth, and aromatic herbs, epitomizes the warmth and simplicity of Finnish cuisine. Whether enjoyed on a chilly evening or as part of a festive meal, this soup invites you to savor the flavors of Finland’s rich culinary heritage. By preparing Sienikeitto at home, you can experience the comforting embrace of Finnish mushroom soup and create lasting memories around the dinner table.

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Written by Robert Zelesky

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