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Smokey's cauliflower and zucchini salad with curry dressing

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Ingredients for 2 servings:

  • 1 small cauliflower
  • 2 small zucchini
  • 1 tsp oil
  • 2 tbsp, heaped almond flakes, roasted without fat
  • 4 tbsp vinegar
  • 3 tbsp rapeseed oil
  • 100 ml buttermilk
  • 2 tbsp, heaped natural yogurt
  • 1 tbsp, heaped curry powder
  • 1 tsp, heaped mustard
  • 1 tbsp honey
  • 1 small chili pepper(s), chopped
  • 1 clove(s) garlic, crushed
  • Pepper from the mill
  • Salt

Instructions

Working time approx. 10 minutes; Rest time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 50 minutes

Light and delicious

For the dressing, whisk all ingredients well. Divide the cauliflower into florets and steam in a steamer until al dente. Drain well. Cut the zucchini into thin slices and fry in hot oil until lightly browned but still firm. Drain on a paper towel. Place the cauliflower and zucchini in a bowl, toss well with the dressing, and let stand for about 20 minutes. Arrange the salad on two plates or in bowls and scatter the flaked almonds over the top. Tip: If you like, you can sprinkle fresh coriander over the top.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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