Mukati
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Ingredients
- 500 g Kukura
- 2 tsp munyu
- 100 g Soft gorosi semolina
- 100 g Miti yealmond
- 400 ml Mvura inodziya
- 1 Mbiriso cubes
Instructions
- Dissolve the mbiriso mumvura inodziya wokanya nezvinosara kuti uite mukanyiwa. Ngasimuke munzvimbo inodziya.
- Knead mukanyiwa zvakare. Kanda muupfu kusvika usingachabatiki. Isa mundiro yemafuta uye rega kusimuka muchoto pa50 ° kusvikira yapetwa kaviri.
- Zvadaro kubika kwemaminitsi makumi maviri nemashanu pa 25 °. Bvumira kutonhora pane grill.
udyo
Kubatira: 100gCalories: 221kcalCarbohydrate: 34.1gMapuroteni: 6.8gMafuta: 6.2g