Iyo aubergine uye sesame dip inogara ichirova
Kwete chete kuti Baba Ganoush vane zita rinobata, asi rinonaka zvakare. Iyo aubergine uye sesame dip inokurumidza kugadzirirwa neiyi resipi.
Baba Ganoush vanobva kuRebhanoni neSyria asi zvakare vane mukurumbira muEgypt. Kana vaenzi vazvizivisa, ndinoda kushandira dip pamwe chete neinodziya flatbread semutambi. Zvisinei, ndinofarira kupararira zvokuti ndinotodya kudya kwemangwanani kana sechingwa pakati.
Kugadzirira kuri nyore uye hakutore nguva yakareba. Iwe haugone kukanganisa nazvo!
Nzira yekugadzirira Baba Ganoush
Ingredients:
Eggplant hombe, 1-2 tbsp tahini (sesame butter), 1-2 tbsp mafuta emuorivhi, 1 clove yegariki, 3 maspuni esame yakakangwa, muto wehafu yeremoni, fresh parsley, 1 tsp kumini, imwe munyu uye mhiripiri.
Kugadzirira:
- Preheat oven kusvika 220 degrees.
- Cheka maaubergines woaisa mundiro yecasserole yawakambozora mafuta omuorivhi. Tora forogo woboora maburi mashoma pamusoro peeggplant usati waisa muchoto.
- Mushure memaminitsi makumi matatu muchoto, aubergine ichabikwa uye yakanaka uye yakapfava (kana zvisingaiti, iwe uchada kuibika kwenguva refu).
- Apo eggplant iri kugocha muchoto, gadzira mhodzi dzesame. Iwe unongodziisa mupani inopisa isina mafuta. Ngwarira, dzinopisa nokukurumidza!
- Bvisa nyama ye eggplant kubva muganda rayo uye uiise mu blender. Wedzera tahini, garlic, sesame yakakangwa, uye imwe parsley. Sakanidza zvese kusvika wawana misa yakatsetseka.
- Iye zvino unogona kurunga baba vako ganoush. Mwaka yekuravira neremoni, kumini, uye munyu uye mhiripiri.
Shumirai Baba Ganoush
Kuti ushumire, wedzera madonhwe mashomanana emafuta emuorivhi kunyura uye kushongedza nemashizha eparsley. Kana iwe uchida, iwe unogona zvakare kushongedza dhipi rakaita sechiroto nemhodzi dzemapomegranate, ayo asingataridzike akanaka chete asiwo ane hutano.