in Recipes

Brussels Inomera Stew ine Mbabvu Yakasvuta

5 kubva 3 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 2 vanhu
Calories 98 kcal
Mukati show

Ingredients
 

  • 500 g Brussels inomera nyowani
  • 500 g Mbabvu dzakapora / mbabvu dzakapepetwa
  • 6 matapiri
  • 1 guru Onion
  • 1 tbsp Caraway mbeu
  • Munyu uye pepper
  • Ichangobva grated nutmeg

Instructions
 

  • Fashaidza mbabvu nehanyanisi kusvikira yapfava. Munguva iyi, chenesa Brussels inomera, ndakatora mashizha ekunze kune muto uye mamwe ose anoshandiswa semiriwo. Kana iwe uchine nguva yekuvhundutsa-kuomesa kabichi, inongonaka zvirinani. Ndine Izvo zvakaitwa husiku ... manheru mangwanani kunze zvakare. Iye zvino bvisa mbatatisi uye ucheke.
  • Sunungura nyama kubva mumapfupa, sveta muto mukati mekabichi uye wobva wawedzera nyama yakachekwa uye mbatatisi mutokisi, mwaka nemhodzi dzecaraway uye nutmeg uye rega zvese zvifashe kusvika zvinyoro. Maivewo nechocolate pudding nepineapple piece nemuto wevanilla
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udyo

Kubatira: 100gCalories: 98kcalCarbohydrate: 2.9gMapuroteni: 11.1gMafuta: 4.6g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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