Lindy Valdez
Mukati
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Chinese cabbage roulades izere nenguruve uye yakaoma-yakabikwa zai.
4 servings
Ingredients
- 1 Chinese kabichi
- 80 gramu yeonion
- 250 g minced yenguruve
- 2 tbsp parsley
- 1 zai
- munyu
- mhiripiri
- 1 teaspoon inotapira paprika
- 3 pini marjoram
- 4 mazai
- 3 tbsp canola mafuta
- 200 g pepper, tsvuku
- 250 ml yemiriwo yemiriwo
Kugadzirira
- Bvisa mashizha ekunze kubva kuChinese cabbage uye woisa parutivi 8 mashizha akanaka uye makuru emarolades. Blanch muchidimbu mumvura inopisa uye cheka mbabvu dzakaoma. Blanch imwe 200 g yeChinese kabichi inosiya kwenguva pfupi mumvura inopisa, bvisa, bvisa uye ucheke zvakanaka.
- Peel uye cheka hanyanisi. Sakanidza pasi nyama yemombe, hanyanisi, uye parsley mundiro ine zai. Wedzera munyu, mhiripiri, paprika poda, uye marjoram. Pakupedzisira, shandisa Chinese cabbage yakachekwa pasi.
- Cheka mazai akabikwa nepakati kureba. Isai Chinese cabbage mashizha padivi padivi pebasa rebasa. Gurai musanganiswa wenyama muzvikamu zvinenge 8 zvakaenzana uye muvhare 1/2 zai mune imwe neimwe. Isa pamashizha eChinese cabbage, wozopeta kuva roulades. Isa mafuta mundiro ye casserole uye uise mu roulades.
- Cheka mhiripiri, bvisa mashanga, mhodzi, uye zvidimbu zvichena, cheka nyama mudiki cubes uye usasa kutenderedza roulades. Dururira pastock uye gadzira ma roulades muovheni yakatsvairwa pa 175 degrees kumusoro / pasi kupisa (155 degrees fan oven) kweanenge 20-25 maminetsi, uchirwa nestock kakawanda, uchivhara nefoiri pakati kana zvichidikanwa.
- Wonazve yedu yemhando yekubika roulade resipi, makuru makabheji roulades, uye mamwe mabikirwo ane Chinese cabbage!
