John Myers
Mukati
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Ingredients
- 3 Nguruve roulades (ma) itsva
- Chilli munyu
- 3 tbsp Mustard
- 3 Gherkins
- 3 Fresh shallots
- 2 tbsp mafuta
- 250 ml Meatsoup
- 1 tsp Nyanya nyanya
- 2 tbsp Kukura
- 1 tbsp Butter
- 1 tbsp Creme fraiche cheese
Instructions
- Shambai roulade nyama uye omesa.
- Womwaya nechilli munyu uye bhurasha neapprox. 1-1.5 tbsp yemasitadhi (yevose 3).
- Gurai cucumber kureba uye isa 1 kota pane imwe neimwe yeroulades. Cheka zvakasara muzvidimbu zviduku.
- Iye zvino gadzira marolades uye ugadzirise.
- Peel shallots uye cheka kana kucheka.
- Pisa mafuta mupani uye zvishoma fry roulades kumativi ose. Zvadaro wobva wawedzera shallots uye gadzira. Zvadaro wobva wawedzera zvimedu zvegaka.
- Zvino dururira muto uye simbisa mutomato paste uye masardard akasara.
- Huyisa kumota uye wozofa nevhavha yacho kweinenge awa.
- Sakanidza bhotela neupfu. Kana ma roulades apera, simbisai musanganiswa uyu mumuto. Uyai kumota kwenguva pfupi uye simmer kwemaminitsi mashoma.
- Zvadaro bvisa chitofu uye, kana chamira kuvira, simbisa mu creme fraiche.
- Iye zvino bvisa kugadzirisa uye kugovera roulades (pamwe nemidziyo yemativi - munyaya yedu mbatatisi nemiriwo) pamahwendefa uye udururire muto pamusoro pavo.
udyo
Kubatira: 100gCalories: 195kcalCarbohydrate: 8.8gMapuroteni: 2.4gMafuta: 16.9g
