John Myers
Mukati
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Ingredients
- 2 Piece Eggplant itsva
- 50 g Bulgur zvakanaka
- 25 g sultanas
- 6 Piece Green pitted miorivhi
- 1 tbsp maamondi akachekwa
- 2 Piece Chitubu hanyanisi
- 2 Piece Garlic mavhavha
- 1,5 tbsp Lemon juice
- 120 g Greek yogurt
- 2 tbsp Lemon zest yepickled lemon
- 140 ml Olive mafuta
- Coriander green
- Mint itsva
- 2 tsp kumini
- 2 tsp Mbeu dzekorianderi
- 0,5 tsp Chili upfu
- 1 tsp Paprika poda, inonaka inotapira
- munyu
Instructions
- Preheat oven kusvika 200 ° C! Cheka hanyanisi yechirimo, suka garlic uye ucheke maorivhi nehafu. Kune chermoula, geda zvinonhuwira mudhaka uye uise mundiro. Zvino wedzera gariki, zest yakachekwa zvakanaka yeremoni yakabikwa uye 100ml mafuta emuorivhi, pamwe ne½ teaspoon munyu uye sanganisa zvose pamwe chete.
- Cheka aubergines muhafu yakareba uye ucheke munyama muchimiro chedhaimondi, uchichenjerera kuti usakuvadza ganda. Geza mahafu ne chermoula woisa pashishi rekubikira rine nzvimbo yakachekwa yakatarisa kumusoro uye gadzira muchoto kwemaminitsi makumi mana.
- Panguva ino, dururira 140 ml yemvura inopisa pamusoro pebulgur mumudziyo - mvura ichanyura mubulgur. Sora sultanas mu 50 ml yemvura inodziya kwemaminitsi gumi, dhonza uye uwedzere ku bulgur ne 10 ml yemafuta. Iye zvino mwaka miriwo yakachekwa, anyanisi echitubu, maorivhi, maarmond akaputika uye muto wemonamu, pamwe chete nemunyu muduku uye sanganisa zvose zvakanaka.
- Rongedza aubergines pamahwendefa, rongai bulgur saladhi pamusoro uye shongedza neyoghuti - kusasa zvose nekorianderi magidhi uye udururire mafuta omuorivhi pamusoro. Inogona kunakirwa ichidziya kana pakamuri tembiricha. Good Appetite!
