John Myers
Ingave ichangobva kutorwa, setii kana jamu - iyo yakatsvuka yakatsvuka mahudyu mabhomba chaiwo evhitamini. Zvibereko zvemusango roses kubva mubindu zvinogona kugadziriswa kuva tii kana jamu.
Maruva emusango kana imbwa maroza haana kunyanya kuoneka gore rose. Asi zvibereko zvavo, mahudyu erose, anotakura punch. Pamusoro pezvose, ivo vakazara nevhitamini C - asi vanewo zvakawanda zvevhitamini A uye B. Mabhomba maduku evhitamini zvino anopenya mumatsutso semadabu matsvuku anopenya eruvara pakati pemashizha eyero emaruva emusango. Kufanana nemastrawberries, ivo ndeveboka remichero yenzungu. Kana kuchitonhora, mahudyu erose ndiwo anodya zvakakosha kushiri dzeko.
Kukohwa chete akasimba uye akura rose mahudyu
Asi mahudyu akasimuka akakoshawo kwatiri isu vanhu - uye kwete nekuda kwekuti vane hutano. Vanonakawo. Zvikonzero zvakanaka zvekuchengetedza pane zviduku zvechando. Pakunhonga, zvakakosha zvikuru kukohwa michero yakasimba chete. Yakanaka mavara asi ichiri yakaoma, iyo rose hips ine mavhitamini akawanda. Inofanira kunge yakaoma uye ine zuva apo rose hips inokohwewa. Pane nzira dzakawanda dzekugadzira rose hips. Ingave nyowani, yakaomeswa, kana kuchengetedzwa - kune iyo chaiyo gadziriro yekusiyana kwese kuravira.
Cheka zviuno nepakati, chenesa uye idya mbishi
Kana iwe uchida kudya rose muhudyu iri mbishi, unofanira kubvisa gunde uye calyx. Mbeu duku kubva kune michero yakatsvuka inofanira kubuda - uyewo vhudzi rakanaka rakapoteredza. Iyo yemukati, inozivikanwawo seye itching powder, haina kukodzera kudyiwa. Kana izvozvo zvangoitwa, ndiro dzakacheneswa dzinogona kubvisirwa kure. Kuravira kwayo kunoyeuchidza apuro inovava. Usambofa wakarasa mhodzi dzakacheneswa. Vanogona kubikwa setii kurapa rheumatism uye gout. Iyi tii zvakare ine zvakawanda zvekupa maererano nekuravira: yakareruka vanilla noti yakanyanya kunaka mumwaka wemvura uye kutonhora.
Bika jamu kana mush kubva muhudyu
Kubviswa kunonetesa kwemacores hakufanirwe kuve kwekumanikidza. Paunenge uchibika rosehips mumuto kana jamu, muchero wose unotanga kubikwa mumvura. Panzvimbo pemvura, iwe unogona zvakare kushandisa quince kana muto weapuro - imwe nzira yekunhuhwirira kwakawanda. Mushure mehafu yakanaka yeawa, mahudyu akasimuka achave akapfava zvakakwana kunetsa. Iko kushandiswa kweinonzi ngarava Lotte kwakanakira izvi. Munguva yekuomesa, pulp inosunungurwa kubva kumbeu nematehwe. Zvichienderana nekuravira kwako, ingobika muchero puree nejamu shuga. Iyo rosehip jam yakagadzirira.
Dry rose chiuno uye kubika tii
Kana ukasarudza kuomesa mahudyu akasimuka kuitira kuti uite tei gare gare, unofanira kutanga wacheka michero nehafu uye uichenese. Dzinogona kuomeswa dzowaridzwa patireyi yekuomesera kana yekubikisa. Izvi zvinogona kuitwa mumhepo yakashama, pane hita, mantelpiece, kana hovhoni kana mune yakakosha dehydrator, uye zvechokwadi pachitofu chemba. Kazhinji, tembiricha haifaniri kudarika 50 degrees. Usati wabika, cheka mahudyu akaomeswa erose kuitira kuti awedzere kunhuhwirira kwawo. Zvipuni zviviri zvema 250 milliliters emvura inopisa zvakakwana. Siya kwemaminitsi gumi uye unakidzwe.
