Emma Miller
Kunwa kwezuva nezuva kwegirazi rimwe remuto chaiwo kunoderedza systolic blood pressure nemamita matatu emercury muvanhu.
Chikamu chikuru chemuto weorenji chinoderedza BP, uye kugara uchinwa ichi chinwiwa kunobatsira kudzivisa matambudziko emwoyo.
Sekureva kwaKerry Ruxton, MD, anobva kuFruit Juice Science Center (Belgium), kunwa zuva nezuva kwegirazi rimwe remuto weorenji kunoderedza systolic blood pressure nemamita matatu emercury uye diastolic blood pressure neanenge mamirimita maviri.
“Maranjisi nemuto weorenji zvese zvine chirimwa chinonzi polyphenol chinonzi hesperidin, chinozorodza tsinga dzedu, zvichiita kuti muviri udzore BP. Inotorwa zvakanyanya kubva mujusi kupfuura kubva kumaorenji akazara nekuti iyo diki yefiber mumaorenji akazara inodzivirira hesperidin kubva kubatwa nemuviri. Muto weOrange zvakare unobva potassium, iyo inobatsira kudzora BP,” Ruxton akatsanangura.
Maererano nachiremba, hesperidin mumuviri womunhu inoshandurwa kuva hesperin panguva yekudya.
