John Myers
Mukati
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Ingredients
- 4 Anyanisi
- 2 Garlic mavhavha
- 1 kg Beef goulash
- 2 tsp Mustard pakati inopisa
- 200 ml Waini tsvuku yakaoma
- 1 L Nzombe yemuto
- Paprika powder
- Munyu pepper
- 3 tsp Kukura
- Mvura
Instructions
- Gadzirai onion uye garlic uye mucheke mumakumbo makuru. Pisa maspuni maviri emafuta muchibikidzo chekumanikidza uye svuura onion uye garlic cubes mairi. Wedzera nyama yemombe goulash uye fry zvakare. Wedzera musitadhi. Dururira muwaini tsvuku uye muto. Isa chivharo chepressure cooker uye rega ibike kwemaminitsi makumi maviri kekutanga painopisa. Bvisa chitofu uye usunungure kumanikidzwa, wobva wanyatsobvisa chivharo. Wedzera goulash ne paprika, munyu uye pepper. Sakanidza hupfu nemvura shoma, uwedzere kune goulash uye uite kuti iwedzere. Shumira nechingwa dumplings.
udyo
Kubatira: 100gCalories: 25kcalCarbohydrate: 2.4gMapuroteni: 0.7gMafuta: 0.2g
