in Recipes

Salmon yeGwayana neLemon uye Mint Sauce

5 kubva 5 mavhoti
Nzira dhinha
kubika zvekuEurope
Servings 5 vanhu
Calories 63 kcal
Mukati show

Ingredients
 

  • 4 PC. salmon yegwayana
  • 4 tbsp mafuta
  • 500 g Zucchini yero
  • 1 g Onion
  • 4 Bl. Mint
  • 1 PC. Chiri mhiripiri
  • 1 Pr munyu
  • 1 Pr mhiripiri
  • 500 ml Hwayana stock
  • 150 g Mascarpone chizi
  • 3 tbsp Starch
  • 0,5 PC. ndimu

Instructions
 

  • Geza salmon yegwayana uye woomesa. Pisa mafuta mupani uye fry salmon kwemaminitsi anenge 8 kusvika ku10.
  • Geza zucchini uye ucheke diagonally muzvidimbu zvakakora. Cheka zvimedu kureba kuita zvidimbu. Dice onion zvakanaka. Shamba mint. Pat yakaoma uye cheka mashizha kuita zvidimbu zvakanaka. Cheka chilli uye ucheke muzvindori zvakanaka.
  • Munyu uye pepper iyo yakapedzwa salmon yegwayana uye kuputira mualuminium foil. Zvadaro rega inyura muchoto pa 80 degrees.
  • Sauté hanyanisi uye zucchini mumafuta anopisa anopisa uye deglaze negwayana. Isa chilli wosiya kuti zvipfuhwire. Ita muto ne starch. Wedzera mint, muto wemonamu uye zest uye wedzera muto wapera nemunyu uye pepper.
  • Isu tinoshumira ribhoni noodles nayo.
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Kubatira: 100gCalories: 63kcalCarbohydrate: 6.7gMapuroteni: 0.8gMafuta: 3.7g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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