John Myers
Mukati
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Ingredients
Supu
- 200 ml Gavakava
- 100 ml Port white
- 100 ml Waini yakachena
- 5 Lemongrass tsvimbo
- 3 shallots
- 2 tbsp Curry
- 0,5 tsp Curry paste
- 600 ml Huku
- 300 ml ruomba
- 1 slice chihenge
- 2 Apples
- 1 bhanana
- 1 bunch Zvishoma
- 1 tbsp Munyu ruomba
Coconut foam
- 200 ml mukaka wakaderera wemafuta
- 3 tbsp Kokonati inoputika
- 1 tsp Lecithin
Tuna tartare
- 500 g Tuna
- 1 Sharot
- 1 Kuvhara garlic
- 0,5 Chiri mhiripiri
- 1 Lime
- 50 ml Oiri yemafuta
- 50 ml Soy muto chiedza
Instructions
Supu
- Nokuda kwemuto, uuye nevermouth, port waini newaini kumota uye kuderedza kusvika hafu. Wedzera mapeeled shallots uye anyanisi echitubu, akacheka kuita zvidimbu zviduku. Regai zvimbomira zvishoma. Wobva wawedzera poda yecurry, curry paste, zvimedu zvelemongrass zvakachekwa uye deglaze nestock uye cream. Rega zvinyorove zvishoma kwemaminitsi gumi nemashanu.
- Panguva ino, svuura uye ucheke muchero uye puree pamwe chete neparsley mu blender. Rega zvinyure kwemamwe maminitsi gumi nemashanu. Sieve muto kuburikidza nesefa, kurunga nemunyu uye mhiripiri uye woisa munyu ruomba.
Coconut foam
- Nehufuro hwekokonati, hunza mukaka nekokonati flakes kuti ubike uye uite kuti uwedzere. Zvadaro rega itonhore mufiriji uye wokwevera kumusoro nemashiripiti wand uye 1 teaspoon lechitin kuti ushumire.
Tuna tartare
- Kune tuna tartar, isa hove mufiriji (inenge maminitsi makumi matatu). Muchidimbu blanch garlic yakanyatsochekwa uye shallots mumvura inopisa uye dhonza zvakanaka.
- Cheka tuna muzvidimbu zviduku nebanga rakapinza zvikuru. Gadzirai lime zest, svina muto uye wedzera zvese kune tuna cubes. Uyezve wedzera blanched shallot uye garlic cubes, mwaka nemafuta, soy muto, chilli uye munyu uye gadzira dumplings kubva mutartare.
udyo
Kubatira: 100gCalories: 191kcalCarbohydrate: 4.1gMapuroteni: 7.3gMafuta: 14.7g
