John Myers
Mukati
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Ingredients
- 2 kg matapiri
- 0,5 kg Karoti
- 1 Soup greens itsva
- 750 g Akasvuta Kasseler Kamm
- 4 Bay mashizha
- 5 Allspice zviyo
- 15 Mhiripiri
- 4 Masoseji akakora
- 1 mhete Nyama soseji pasina gariki
- 1 mhete Marjoram zvinonhuwira
- Maggi herb, munyu, pepper
Instructions
- Cheka Kasseler muzvimedu, chenesa soup greens uye simbisa-fries uye cheka bay mashizha, allspice uye peppercorns uye zvose mune imwe huru! Fashaidza poto kusvikira nyama yanaka uye yakapfava.
- Panguva ino, bvisa uye ucheke mbatatisi.
- Bvisa nyama uye karoti kubva mumatanda uye ucheke kuita zvidimbu zviduku. Chekawo sausage yenyama uye masoseji kuita zvidimbu zvidiki. Wedzera mbatatisi kune stock. (Zvichida bvisa imwe mvura uye isa parutivi)
- Kana mbatatisi iri nyoro, hove kunze kwebay mashizha uye allspice zviyo, wedzera mamwe karoti uye puree zvose uye udire mumvura yakange yaiswa parutivi. Wedzera masoseji akachekwa, makarotsi akasara uye ham inoputa. Iye zvino mwaka ne marjoram (ane rupo kwazvo), Maggi kabichi, munyu uye mhiripiri uye simmer kusvika kuwirirana kwaunoda kwasvika. Superkochhasi inokushuvira iwe kudya kwakanaka 🙂 Uyu ndiwo muto waunofarira superkochhasi 🙂
udyo
Kubatira: 100gCalories: 70kcalCarbohydrate: 13.4gMapuroteni: 1.7gMafuta: 0.8g
