John Myers
Mukati
show
Ingredients
- 4 Mazamu ehuku
- Cranberries kubva mugirazi
- munyu
- Mhiripiri yakasviba kubva paguyo
- 4 zvimedu Zvinosimbisa
- 1 Koliflower itsva
- 0,5 L mukaka
- 1 tbsp Butter
- 1 tsp Kukura
- 2 Ezai yolk
- 90 g ruomba
- 150 g Grated Emmental
- munyu
- Mhiripiri yakasviba kubva paguyo
Instructions
- Munyu uye mhiripiri mazamu ehuku. Rega mafuta apise mupani uye tsvaga mazamu ehuku. Isa 1 tbsp ye cranberries pane imwe neimwe yemazamu ehuku uye isa chidimbu chechizi pane imwe neimwe. Yakabikwa muchoto pa160 kusvika cheese inyauka.
- Bvisa mashizha nedzinde kubva muholiflower. Shambai cauliflower uye mucheke mu florets. Isa korifurawa mumvura iri kufashaira ine munyu wobika kwemaminetsi makumi maviri kusvika yangopfava. Chimbopisa bhotela mupoto, guruva hupfu pamusoro payo uye sora zvishoma. Zvadaro 20/1 litre ye cauliflower stock uye deglaze nemukaka. Rega muto ubike.
- Isai Emmental grated mumuto uye munyunguduke pamusoro pekupisa. Kuravira munyu uye mhiripiri. Sanganisa kirimu uye mazai evha nemuto muduku unopisa uye funganisa nemamwe ose emuto ne whisk. Pisa zvakare muchidimbu, asi ndapota usabike !! Shumira ne gratinated chicken mazamu uye mbatatisi. Kudya kwakanaka!
udyo
Kubatira: 100gCalories: 168kcalCarbohydrate: 4.4gMapuroteni: 8gMafuta: 13.2g
