Passion Fruit Recipes: The 3 Best Mazano

Delicious snack: mabhanana pancakes ane passion fruit butter

1. Chekutanga, gadzirai chido chemuchero ruomba: Cheka michero mishanu, bvisa pulp nechipunu uye uuye nayo kumota mupoto diki. Rega zvikwire kwemaminetsi maviri wozobvisa poto pachoto. Uchishandisa whisk, rova ​​magiramu 80 ebhota kusvikira wawana huturu hwakatsetseka.
2. Nokuda kwehupfu, sanganisa magiramu 180 eupfu, magiramu makumi maviri eshuga, munyu muduku, teaspoon yehupfu hwebibiki, uye soda mumudziyo unosanganiswa. Mundiro yechipiri, hwirudzura 20ml buttermilk, 250ml mukaka, zai rimwe, uye 80g yakanyungudutswa bota, wowedzera zvakawoma. Kana bhachi ratsetseka, peta mune mamwe mabhanana matatu, akamenywa neforogo.
3. Fry the Pancakes mupani nemamwe mafuta emuriwo kusvikira achinja goridhe. Shumira mapanikake akapedzwa ane passion fruit butter.

Hutano hombe kosi: yakakangwa zander fillet ine passion muchero lentils uye pak choi

Huwandu ndehwema servings maviri.

1. Peel uye dice zvakanaka shallots maviri uye imwe clove yegariki. Cheka chichiri chiduku, bvisa mbeu uye ucheke zvakanaka.
2. Mupani nemafuta, tsvaira shallots uye garlic, wedzera teaspoon yehuga, uye rega zvose caramelize. Wobva wawedzera 120 magiramu eblack lentils uye deglaze ne300 ml yemiriwo yemiriwo. Zvose zvino zvinofanira kumira pamusoro pekupisa kwemaminetsi makumi maviri.
3. Zvadaro, cheka michero miviri yekuda nehafu uye bvisa nyama nechipunu. Geza uye woomesa pak choi diki nhatu usati wacheka nepakati. Mukuwedzera, geza uye woomesa mashizha maviri erosemary uye ucheke muzvidimbu zvakakura.
4. Zvino geza uye woomesa maviri Zanderfilts (isina ganda). Iwe unozodawo mamwe maviri garlic cloves, iyo iwe unosvuura nekudzvanya. Fry hove mupani nemafuta mashoma kune rumwe rutivi kwemaminitsi matatu uye wobva wawedzera gariki, rosemary, uye 30 gramu yebhota. Shandura hove zvakanaka kuti isadonha worunga nemunyu mushoma. Dhavhara uye rega zviputi zviputike kwemaminitsi manomwe pamusoro pekupisa kwakadzika.
5. Zvichakadaro, kupisa mamwe mafuta eSesame mune imwe pani uye fry zvishoma pak choi mairi pakupisa kwakanyanya, wobva waisa mashupuni maviri e soy muto uye mwaka nemhiripiri.
6. Pakupedzisira, simbisai magiramu makumi matatu ebhota uye muchero wemuchero pulp mulentil uye mwaka nechiedza chebharisamu vhiniga, munyu, uye mhiripiri.
7. Iye zvino unogona kushumira uye kunakidzwa nezander fillet ine pak choi halves uye nyemba.

Sweet dessert: passion fruit cream

1. Kutanga, sanganisa 400 ml yemuchero wekushuva kana maracuja muto nemagiramu mana emhashu yebhinzi gum uye 120 magiramu eshuga. Itai zvinhu zvose mupoto kumota, zvichikurudzira nguva dzose. Uyai kumota woisa hari yacho mufiriji kuti itonhore kweinenge awa.
2. Zvino cheka michero miviri yekuda nepakati uye bvisa pulp nemhodzi. Iwe unogona kushandisa makungu sekushongedza gare gare. Kuti uite izvi, zvicheke muzvidimbu zviduku.
3. Panguva ino, sanganisa 120 ml yemuchero wekushuva kana chido chemuchero wemuchero nemagiramu maviri eguar gum.
4. Zvino wedzera iyo yakambogadzirirwa uye yakatonhodzwa misa kune iyi chido muto wemuchero uye guar gum musanganiswa uye sanganisa zvese nemusanganisi weruoko kwemaminetsi maviri kusvika matatu padanho repamusoro. Zvishoma nezvishoma wedzera mamwe magiramu maviri emhashu yebhinzi gum.
5. Kana huwandu hwave hwamutswa, unogona kudururira mumagirazi ekushongedza uye woisiya mufiriji kwemaminitsi gumi nemashanu. Iye zvino shongedza ne pulp yemuchero wekuda uye peel uye exotic dessert yakagadzirira.