John Myers
Mukati
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Ingredients
- 500 g Pizi dzakasvibirira
- 500 g Kasseler
- 1 bunch Muto miriwo
- 3 matapiri
- 1 Onion
- 100 g Ham cubes
- 1 L Muriwo muto
- munyu
- mhiripiri
- 2 Bay mashizha
- 5 Allspice zviyo
- 1 zvine maoko Hanyanisi dzakakangwa
- Chingwa
Instructions
- Isai peas mumvura inotonhora usiku hwose.
- Zvino bika pizi mumvura inodzika kwemaminitsi makumi matatu.
- Wedzera kasseler, zvinonhuwira uye yakacheneswa uye yakachekwa soup miriwo, wobva wawedzera mbatatisi yakasvetwa uye yakachekwa, dururira mumiti yemiriwo uye simmer kweimwe maminitsi makumi matanhatu.
- Dzvora hanyanisi wobva waisa mumafuta nenyama yakachekwa, woisa muto wepizi womira kwemamwe maminetsi gumi.
- Tora nyama yenguruve yakasvuta kubva muto, ucheke mu cubes, uye uise parutivi.
- Purée soup yepea nembatatisi masher kana, kana uchiifarira chaizvo, neruoko blender.
- Isa iyo Kasseler zvakare mumuto uye woirega ichikwira kwemamwe maminetsi mashanu.
- Mwaya hanyanisi dzakakangwa pasobho yepea uye shandisa chingwa.
udyo
Kubatira: 100gCalories: 64kcalCarbohydrate: 1gMapuroteni: 7.9gMafuta: 3.2g
