Tracy Norris
Muna Chivabvu tave kukurumidza kusvika panguva yakanakisa yegore: mwaka wemastrawberry. Gare gare muna Chivabvu, raspberries nemacheri vachawanawo nzira yavo mudengu redu remichero. Unogona kuwana mabikirwo akakodzera pano.
Strawberries - Pakupedzisira sitirobheri nguva zvakare
Vamwe vanhu vanotarisira nguva yestrawberry sezvavanotarisira Kisimusi. Zvinonzwisisika, nokuti sitirobheri michero inonhuhwirira. Pasinei nekutapira kwavo kwakazara, michero miduku yakaderera mumakori uye ine utano hwakanaka. Ane vhitamini C yakawanda kupfuura maranjisi uye anopa muviri muviri nesimbi, folic acid, calcium, potassium, uye magnesium. Saka mastrawberries ndeechisikigo chese-chakatenderedza pasuru yezvinovaka muviri - kunyanya kuvana. Zvingave zvakachena, neshuga, kirimu yakarohwa, mumakeke, kana sechinhu chinotapira mundiro dzinonaka: sitiroberi inogara ichienda zvakanaka uye inonaka. Fresh mastrawberries kubva munharaunda yeko achiri kuravira zvakanyanya!
Raspberries - Kunyengera kunotapira
Raspberries chinhu chinokosha. Nokuti michero isina kusimba inofanira kutorwa nemaoko. Tender raspberries haisi yakanaka chete mu ice cream, quark ndiro, kana jam. Raspberry inogonawo kuonekwa uye kudyiwa mu saladhi yakasvibira kana sechishongo chekudya kwehuku. Iwe unogona kushandisa ruoko blender kuti uwedzere muto unonaka kubva mushy muchero, semuenzaniso wemakeke kana inotonhorera ice cream ndiro. Nenzira: Raspberry inowana ruvara rwakatsvuka rwakajeka kubva kune zvakasikwa pigments, iyo flavonoids. Izvi hazvingovimbisi chete chic chitarisiko asi zvakare kudzivirira iyo yemoyo moyo system uye inobatsira kuti raspberries kuve neutano.
Cherries - Chikafu chinonaka
Nguva chaiyo yecherry inowanzotanga pakupera kwaMay, nokuti ipapo mienzaniso yekutanga inogona kudzurwa kubva pamiti. Musiyano wakakasharara unoitwa pakati pemhando dzakasiyana dze cherries mune zvinotapira uye zvakasvava cherries. Sezvineiwo, iyo yekupedzisira inongokohwewa mushure mekutapira venguva yavo. Sweet cherries inowanikwa mune dzinenge dzese mavara akasiyana, kubva kune yakapfava yero kusvika kune tsvuku-dema michero, zvese zvinosanganisirwa. Sezvinoratidzwa nezita racho, marudzi ose anonaka anotapira. Iwo macheri anovava anosanganisirawo akakurumbira anonzi morello cherries, anozivikanwawo sema sour cherries. Asi kana zvinotapira kana kuvava; kana iwe uchidya cherries, uri kudya zvine utano uye zvishoma mumakori. Nenzira: cherries haisi ma berries, asi michero yematombo.
