Mukati
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Ingredients
- 1 PC. Onion
- 1 PC. apuro
- 75 g Cheese
- 2 PC. Eggs
- 150 g Upfu hweBuckwheat
- 4 tbsp Arrowroot starch
- 1 tsp munyu
- 4 tbsp Lemon juice
- 1 tbsp Herbs
- 1 pinch Pepuru nhema
Instructions
- Mari yakatarwa inoita approx. 8-10 muffin. Pera hanyanisi uye ucheke kuita zvidimbu zvakanaka. Peel apuro uye ucheke kuita zvidimbu approx. 2 cm muhukuru. Dice cheese mudiki cubes kana kugera zvakakora.
- Sanganisa mazai, 3 spoon mvura, pasoda, Buckwheat furawa, ndimu muto, mhiripiri, munyu, arrowroot starch, herbs zvakanaka mundiro, ipapo peta hanyanisi, apuro uye chizi cubes.
- Zadza mukanyiwa mu muffin molds uye gadzirai muovheni yakatsvairwa pane rack yepakati pa 180 degrees fan-inobatsira kwemaminetsi makumi maviri nemashanu.
- Muffin inonaka inodziya uye inotonhora. Iwe unogona kushandisa chizi yakaoma, Parmesan, Emmental, Gouda, Feta nezvimwe ... Nguva dzose inonaka zvakasiyana. Kana iri mishonga, unogona kushandisa basil, thyme, oregano, rosemary, sage, etc. Pears inofambawo zvakanaka nemaapuro. Iyo muffin inofambawo zvakanaka nesobho sekutanga.
udyo
Kubatira: 100gCalories: 261kcalCarbohydrate: 43.9gMapuroteni: 7.4gMafuta: 5.6g