John Myers
Mukati
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Ingredients
- 1 kg Sauerkraut
- 1 guru Tsvuku Onion
- 500 g Turkey zamu
- 500 ml Muriwo muto
- 500 ml Mafuta ekugocha
- 3 tbsp Sweet paprika
- 1 Bay shizha
- 2 tbsp Maple syrup
- 2 tbsp Tomato paste yakanyanyiswa katatu
- 1 tbsp Kirimu yakasviba
- 4 tbsp Brunch pepper
- 1 tsp Chili muto unotapira uye unovava
Instructions
Kugadzirira
- Bvisai sauerkraut mucolander - cheka hanyanisi mumakumbo akanaka - cheka nyama yeTurkey mumakumbo akaoma uye woidzorera mufiriji (iyo turkey inongoda maminetsi gumi chete kubika, saka ini ndinopisa turkey cubes zvakasiyana gare gare kuitira kuti iite. garai muto uye dzinova dzakakwana pakupedzisira dzakasanganiswa nemuriwo
Kugadzirira
- Kugocha hanyanisi mumafuta anopisa - wedzera sauerkraut yakadyiswa - igoche zvishoma - isa paprika powder uye fambisa zvakanaka - wozodira muto - wedzera bay leaf, maple syrup uye tomato paste - vhara uye ubike pamoto muduku kwemaawa makumi matatu. maminitsi
- Bvisa turkey cubes kubva mufiriji uye mwaka nemunyu uye mhiripiri - wozo fry mumafuta anopisa - wedzera imwe soup uye ubike pamoto wakaderera kwemaminitsi gumi - wobva wawedzera brunch paprika - fambisa zvakanaka uye uwedzere kune kabichi - sanganisa. zvakanaka - wobva wawedzera kirimu yakashapa uye mwaka iyo yose inotapira uye inopisa nechilli sauce
udyo
Kubatira: 100gCalories: 72kcalCarbohydrate: 4.6gMapuroteni: 6.6gMafuta: 2.8g
