John Myers
Mukati
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Ingredients
- 2 L Muto wenguruve yemusango, ona kugadzirira
- 250 g Green peas, yakaomeswa, yakasvibiswa
- 1 Mbatatisi dzakachekwa zvakanaka
- 0,5 tbsp Grated karoti
- 1 tbsp Midzi yeparsley yakachekwa zvakanaka
- 100 g Kusvuta bhakoni remusango
- 1 Diced onion
- 1 tbsp Butter
- 1 pinch Mhiripiri yakasviba kubva paguyo
- 1 pinch Herbal salt
- 1 pinch Oregano (wild marjoram) zvinonhuwira
- 5 Soseji / Bockwurst / Vienna soseji
Instructions
- Iwe unogona kugadzirira muto we soup kare: bvisa nyama kubva kumapfupa emhuka dzomusango (ona mufananidzo wekupedzisira). Ndakashandisa izvozvo kuita goulash yemusango. Asi iwe unogona zvakare kuwana wild boar ham mapfupa.
- Fashaidza mapfupa nemudzi weparsley yakasvuurwa, yakasvuura nehafu hanyanisi, bay leaf, hafu yeteapuni yepeppercorns nhema mumarita mashanu emvura uye simmer yakavharwa kwemaawa matatu (maminetsi makumi maviri ekupedzisira wedzera miriwo mitsva yaunosarudza).
- Dururira muto wenguruve nemusero uye, mushure mekutonhora, uise munzvimbo inotonhorera.
- Pezi dzinoiswa mumvura inotonhora dzozofashaidzwa mumvura iyi dzobikwa dzichivharwa kweawa.
- Nyoresa miriwo nehanyanisi cubes mubhotela, wobva wawedzera bhakoni, pizi uye muto.
- Ipai paifashaidza muchikurunga wozofashamira kwemaminitsi makumi mapfumbamwe pamoto wakaderera. Isai pakati.
- Iye zvino bhekoni yemusango (ini ndinoiwana kubva kune shamwari yemuvhimi inoiputa pachake), (hongu, imwe bhekoni inogonekawo), ibvise kubva mumuto uye uidye zvakanaka uye udzose zvakare mumuto.
- Iye zvino masoseji anowedzerwa muto uye anopisa nawo. Zvadaro gadzira zvinhu zvose nezvinonhuwira, funganisa zvakare uye soup yangu inonaka yepea yakagadzirira. Ini ndinogadzira mahwendefa maviri nemasoseji matatu, mudikani wangu anodya asara.
- Iwo masoseji haafanire kunge ari (ndeaya chete ane nzara kwazvo). Muto wacho unotyisa maererano nekuravira uye chimedu chechingwa chinokwana.
udyo
Kubatira: 100gCalories: 224kcalCarbohydrate: 5.8gMapuroteni: 1.4gMafuta: 22g
