John Myers
Mukati
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Ingredients
- 1,5 kg Spit roast / roll roast
- 2 rora Napkin dumplings
- 1 kg Fresh white cabbage
- Munyu, mhiripiri, mafuta, shuga, vhiniga, mvura
Instructions
- Iwe haufanirwe kuzadza uye kurunga kugocha iwe pachako, bhucha raunovimba rinozviita. Ndinoisa spit roast pamusoro pepani inodonha yakazadzwa nemvura muchoto kweanenge maawa matatu (zvichienderana nehukuru hwegocha). Pa 3 ° kumusoro / pasi kupisa, ndinoirega ichigocha kwemaawa anenge 160 2/1, ndozowedzera tembiricha kusvika 2 ° kuitira kuti roast iwane brown yakanaka. Iyo thermometer yenyama inobatsira pano.
- Kune ma napkin dumplings, ini ndinoshandisa resipi kubva mubhuku rangu rekubika. Bread dumplings / napkin dumplings Mushure mokunge dumplings yakabikwa mumvura inopisa, gezai kwenguva pfupi nemvura inotonhora, bvisai foil uye mucheke muzvimedu zveminwe.
- Cheka yakapedzwa yakagochwa muzvimedu zvakakora zvigunwe uye ushumire nenapkin dumplings papuranga rakakura. Coleslaw anoenda zvakanaka nazvo.
- Kune coleslaw, cheka kabichi muzvidimbu zvakanaka, usasa munyu uye shuga uye ufukidze zvakanaka. Zvadaro ita chipfeko kubva mumvura, vhiniga, munyu, pepper nemafuta uye udururire pamusoro pekabheji.
udyo
Kubatira: 100gCalories: 25kcalCarbohydrate: 4.2gMapuroteni: 1.4gMafuta: 0.2g
