John Myers
Mukati
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Ingredients
- 600 g Turkey breast fillet
- Munyu uye pepper
- 1 Medium karoti
- 3 Shallots akachekwa
- 2 Akatemwa matomatisi
- 0,5 bunch Akatemwa parsley
- 0,5 bunch Basil yakagurwa
- 1 pinch Mhiripiri
- 2 tsp Orange pepper
- 2 tbsp mafuta
- 100 ml Muriwo muto
- 100 ml Waini tsvuku
- 40 ml ruomba
- 1 tbsp Chikafu starch
Instructions
- Cheka nyama muzvikamu zvina zvenyama. Kugogodza, munyu uye pepper.
- Cheka miriwo uye miriwo uye coarsely puree mu blender. Geza jira renyama nemusanganiswa wavo, mupumburu uye gadzirisa neshinda.
- Pisa mafuta mune roaster uye fry mipumburu kumativi ose. Deglaze nemuto newaini tsvuku. Isa muchoto kwemaminitsi makumi matatu pa 30 ° C. Shandura dzimwe nguva. Zvadaro tora mipumburu yenyama kubva mubhuroti. Sakanidza kirimu ne starch. Kuitira kuti muto unosunga muto uye ubike muchidimbu. Isa mipumburu zvakare mumuto.
- Dumplings, mbatatisi uye spaetzle zvinofamba zvakanyanya neizvi. Nakidzwa nekudya kwako!
udyo
Kubatira: 100gCalories: 221kcalCarbohydrate: 8.4gMapuroteni: 0.8gMafuta: 18.9g
