John Myers
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Waxyaabaha ay ka kooban
- 600 g Baradhadu
- 150 ml cream
- 250 ml Maraq khudradeed kulul, waxaan qaatay maraq geedo-qudaar ah Mediterranean-ka
- 1 gacanqaad Dhirta, halkan thyme, rosemary iyo marjoram
- 1 Basasha Cas
- 1 tsp subag
- 70 g Kat ham oo la jarjaray
- 1 Mooska bislaaday
- Salt, basbaaska madow ee ka soo shiidka
- 0,5 tsp basbaaska liin
- 1 tsp Tatli Pul Biber - jajabyo paprika ah oo khafiif ah
- 0,5 tsp Biyo budada ah
- 0,5 tsp Budada curry Thai
- 120 g Daadi Emmental
Intaa waxaa dheer:
- Qaar ka mid ah dufanka qaabka
Tilmaamaha
- Ku rid foornada ilaa 200 darajo (kulka sare iyo hoose). Peel baradhada oo jarjar ama jarjar xaleef khafiif ah 4-5 mm. Si khafiif ah u subag saxanka dubista fidsan (waxaan isticmaalay saxan tart) oo dhig jeexyada baradhada ee qaabka marawaxad.
- Dhaq geedo yaryar oo rux qallaji. Ka saar caleemaha iyo cirbadaha oo si fiican ugu googoo mindi jarjaran. Isku qas kareemka iyo kaydka khudradda oo walaaq geedo yaryar. Ku dar dhir udgoon si aad si fiican u dhadhamiso (doorbidayaa in yar oo milix leh, maadaama baradhadu aanay cusbayn). Isku darka kaydka si siman ugu faafi baradhada. Ku kari foornada ilaa 50-55 daqiiqo.
- Dhanka kale, diirka basasha, laadhuu si fiican u jarjar oo subagga ku kari ilaa inta aan la taaban karin. Si fiican u daadi Emmental. Wax yar ka hor dhamaadka wakhtiga karinta, gooyay mooska qaybo khafiif ah.
- Baradhada ka soo saar foornada. Dusha sare ku faafi ham iyo xabadaha basasha, ka dibna ku dabool jeex mooska oo ku rusheey farmaajo. Dubo foornada ilaa 20 daqiiqo oo kale ilaa farmaajo uu noqdo mid bunni ah. Waxay u dhadhamisaa sida koorsada ugu weyn ama sida dusha sare ee kalluunka ama hilibka la shiilay.
- Dhirta Mediterranean-ka Granular iyo maraq khudradeed
Nafaqada
U adeegidda: 100gCalories: 163kcalCarbohydrates: 11.6gCunto: 5.5gFataha: 10.5g
