John Myers
Qaabka Hindida Barramundi Fillet oo leh Bariiska Cauliflower
Qaabka Hindida ah ee Barramundi ee ugu fiican oo leh cunto karinta bariis tayo leh oo leh sawir iyo tilmaamo tallaabo-tallaabo ah oo fudud.
Suugo:
- 1 basal yar
- 1 Yellow peppers
- 1 xabo oo toon ah
- 2 qaado saliid qumbaha
- 1 qaado oo dhir ah oo cusub oo la jarjaray
- 1 qaado oo khumin ah
- 1 tsp turmeric
- 1 tsp Garam masala from my KB
- 200 g yaanyo la jarjaray oo la ilaaliyo
- 200 ml caano qumbaha
- 1 pinch Seasoned salt from my KB
- 1 qanjaruufo basbaaska Telly cherry
- 1 qaado oo casiir liin ah
Barramundi:
- 500 garaam oo barramundi ah
- 1 qaado oo casiir liin ah
- 1 pinch Sea-Salt
- 1 qanjaruufo basbaaska Telly cherry
- 2 tbsp Saliid Kufsi
Bariiska ubaxa:
- 600 g oo cauliflower cusub
- 2 tbsp Saliid Kufsi
- 1 pinch Sea-Salt
- 1 qanjaruufo basbaaska Tellicherry
- 1 qanjaruufo nuts cusub ka daadi
Maraqa:
- 2 tsp Madras curry
- 2 tsp basbaaska cas oo la shiiday
Suugo:
- Peel basasha iyo toonta, si fiican u jarjar. Nadiifi, dhaq oo jarjar basbaaska. Kuleyli saliidda qumbaha digsiga oo shiil basasha. Dubi koryanderka, cumin, turmeric, garam masala iyo curry si kooban! Ku dar paprika oo isku shiil si kooban, ku dhaji yaanyada la jarjaray iyo caanaha qumbaha. Ku dhadhami milix, basbaas iyo casiir liin! Ku rid saxanka dubista!
Baramundi: (Ku kari foornada ilaa 75 darajo!)
- Ku daadi kalluunka casiir liin, milix iyo basbaas ku daadi! Saliidda digsiga ku dub oo ka roodhi kalluunka 1 daqiiqo dhinac kasta! Kadibna kalluunka ku rid maraqa diyaarsan. Ku kari foornada ilaa 15 daqiiqo!
Bariiska ubaxa:
- Meanwhile, cut the cauliflower into florets, clean and wash! Grate in a food processor / cheese slicer. Heat the oil in a pan and fry the cauliflower until crispy. Season with salt, pepper and nutmeg! BY THE WAY, YOU CAN THINK IT’S REALLY RICE! 😀
- Ku qaybi taarikada, kula saydhaa Pul Biber oo u adeeg! 🙂
