John Myers
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Waxyaabaha ay ka kooban
- 250 g Hilibka naaska digaaga waa la qaboojiyey
- 1 Glass Maraq digaag leh hilib 340 g
- 400 g Karootada
- 200 g Celery
- 2 Basasha qiyaastii. 200 g
- 100 g Xididdada dhir
- 2 Toonta toonta
- 2 Basbaaska basbaaska yar ee cas
- 1 piece Sanjabiil oo le'eg walnut
- 0,5 Cup Dhir la soo miiray oo la qaboojiyey / beerteenna)
- 250 ml Maraq digaag oo dhalada ah
- 2750 ml Biyo kulul
- 2 tbsp Saliid gabbaldayaha
- 2 tsp Salt
- 2 tbsp maraq digaag isla markiiba
- 2 tbsp Suugo soy macaan
- 2 tbsp Maggi wort
- 2 tbsp Khalka bariiska fudud
- 1 tbsp Sugar
- 1 tsp Sambal Manis
- 0,5 tsp 5 budo xawaash ah
- 3 ukun
- 100 ml Milk
- 0,5 tsp Salt
- 1 tsp maraq digaag isla markiiba
- 2 qanjaruufo waaweyn Dhuxul
- 1 Bacda qaboojiyaha
- Chives duub oo qurxin
Tilmaamaha
- Fiilooyinka naaska digaaga ha yara dhalaalin, marka hore jarjar xaleef, ka dibna jarjar kadibna xabadaha. Ka jarjar digaagga dhalada. Ka saar dabacasaha diirka qudaarta, ku xoq xoqida ubaxa qudaarta / diirka 2 ee 1 daab qurxin oo jarjar jarjar ubaxyada karootada qurxinta (qiyaastii. 3 - 4 mm qaro weyn) oo leh mindida jikada. Nadiifi celery, marka hore jarjar biilasha, ka dibna jarjar ka dibna xabadaha yaryar. Diir oo kala badh basasha. Siddeedaad oo goo googooyo, diirka xididka dhir diirka oo si fiican u jarjar. Diir oo si fiican u jarjar toon iyo sinjibiil. Nadiifi/dhafi basbaaska basbaaska, dhaq oo si fiican u jarjar. Kuleyli saliid gabbaldayaha (2 tbsp) digsi weyn oo dheer kuna shiil xabadaha xabo toon ah xabadaha sinjibiil, xabadaha basbaaska basbaaska iyo xabbadaha basasha / laalaabka, ku dar khudaarta hartay ( ubaxyada karootada, lozenges celery, xabadka xididka dhir iyo dhir la rujiyey ) oo wax walba shiil ilaa uu midab yeesho. Ku dar xabadaha digaaga ee digaaga iyo hilibka la jarjaray ee galaaska oo deglaze / ku shub maraq digaag oo galaaska (250 ml) iyo biyo kulul (2750 ml). Ku dar milix (2 tsp), maraq digaag oo degdeg ah (2 tbsp), maraqa soy macaan (2 tbsp), xawaash Maggi (2 tbsp), khal bariis khafiif ah (2 tbsp), sonkor (1 tbsp). Xilliga sambal manis (1 qaado shaah) iyo 5-budada budada ah (1/2 qaado shaaha) wax walbana ha isku kari ilaa 30 daqiiqo. Dhanka kale, ku garaac 3 ukun, milix ku dar (½ qaado shaaha), maraq digaag oo degdeg ah (1 qaado shaah) iyo lowska (1 qanjaruufo oo weyn) bacda qaboojiyaha oo u ogolow inay dhumucdo / ku kariso biyaha qubeyska. Ka saar, jarjar dheeman yar oo ku dar maraq. Fiilooyinka naaska digaaga ha yara dhalaalin, marka hore jarjar xaleef, ka dibna jarjar kadibna xabadaha. Ka jarjar digaagga dhalada. Dabool dabacasaha diirka, ku xoq xoqida ubaxa qudaarta / diirka 2 1 daab qurxin oo jarjar jarjar ubaxyada karootada qurxinta (qiyaastii. 3 - 4 mm qaro weyn) oo leh mindida jikada. Nadiifi celery, marka hore jarjar biilasha, ka dibna jarjar ka dibna xabadaha yaryar. Diir oo kala badh basasha. Siddeedaad oo goo googooyo, diirka xididka dhir diirka oo si fiican u jarjar. Diir oo si fiican u jarjar toon iyo sinjibiil. Nadiifi/dhafi basbaaska basbaaska, dhaq oo si fiican u jarjar. Saliidda gabbaldayaha (2 tbsp) kulayl digsi weyn oo dheer kuna shiil xabo toon ah sinjibiil la jarjaray, basbaaska basbaaska iyo xabbadaha basasha, ku dar khudaarta hartay ( ubaxyada karootada, celery, xabadaha dhir iyo dhir la rujiyay) iyo wax walba shiil ilaa inta ay ka qaadanayso midab. Ku dar xabadaha digaaga ee digaaga iyo hilibka la jarjaray ee galaaska oo deglaze / ku shub maraq digaag oo galaaska (250 ml) iyo biyo kulul (2750 ml). Ku dar milix (2 tsp), maraq digaag oo degdeg ah (2 tbsp), maraqa soy macaan (2 tbsp), xawaash Maggi (2 tbsp), khal bariis khafiif ah (2 tbsp), sonkor (1 tbsp). Xilliga sambal manis (1 qaado shaah) iyo 5-budada budada ah (1/2 qaado shaaha) wax walbana ha isku kari ilaa 30 daqiiqo. Dhanka kale, ku garaac 3 ukun, milix ku dar (½ qaado shaaha), maraq digaag oo degdeg ah (1 qaado shaah) iyo lowska (1 qanjaruufo oo weyn) bacda qaboojiyaha oo u ogolow inay dhumucdo / ku kariso biyaha qubeyska. Ka saar, jarjar dheeman yar oo ku dar maraq.
Nafaqada
U adeegidda: 100gCalories: 442kcalFataha: 50g
