John Myers
Contents
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Waxyaabaha ay ka kooban
Salmon tartar
- 500 g Hilibka salmon
- Dill cusub
- 1,5 piece Shallot
- 4 El saliid saytuun ah
- 1 jiido Salt
- 1 jiido Pepper
- 1 piece liin leh diirka
Wasabi crème fraîche
- 150 g Jiis jilicsan oo kareem ah
- 50 g Kareemka dhanaan
- wasabi paste
- liin macaan
geedo duurjoogta ah Salad
- 250 g Dhirta duurjoogta ah
- 4 tbsp Saliid Walnut
- 2 El Khaliijka balsamic
Rooti rooti
- 250 g Ubax
- 250 g Baradhada
- 15 g khamiirka
- 7 g Salt
- 3 g Korrinder dhulka
- 0,5 piece Egg
- 100 g Walxaha
- 100 g Hazelnuts
- 100 ml Biyaha
Tilmaamaha
Diyaarinta: salmon tartare
- Iska yaree xabadka salmon ee xabadaha aad u fiican oo si fiican u jarjar dill cusub. Sidoo kale jarjar basasha. Ku rid wax walba baaquli oo ku qas saliid saytuun, liin iyo milix. Ku dar milix iyo basbaas si aad u dhadhamiso.
Diyaarinta: Wasabi crème fraîche
- Isku qas kareemka kareemka, labeenta dhanaan iyo koollada wasabi ilaa tiro siman. Kadibna ku dar xoogaa xabo lime ah.
Diyaarinta: salad geedo duurjoogta ah
- Dhaq salad geedeedka duurjoogta ah, isku walaaq saliidda iyo khalka balsamicka oo ku dar saladh. U diyaari tartare salmon si fiican saladka.
Diyaarinta: rootiga walnut
- Baradhada ku kari maqaarkooda, u daa inay uumi oo diiraan. Ka saar xoogaa biyo ah oo ku milan khamiirka ku jira.
- Qiyaastii jarjar lawska oo ku dub digsi engegan. Isku shaandhee burka baaquli, ku dar milix, korayander iyo lawska. Baradhada ku cadaadi burka adigoo isticmaalaya baradhada adigoo wali diirran. Ku dar ukunta kala bar, khamiirka milmay iyo inta kale ee biyaha oo ku cajii cajiinka is haysta. Dabool oo ha u kac cajiinka ilaa qiyaastii. 1 saac
- U qaabee cajiinka baguette. Ku rid xaashida dubista oo lagu dahaadhay warqad dubista oo mar kale dabool ilaa qiyaas ahaan. 1 saac Ku dub foorno preheated ah 220 darajo kulaylka sare / hoose qiyaastii. Dubo ilaa 30 daqiiqo ilaa baradho iyo brown. Rootiga waa la dubi karaa maalin ka hor ka dibna si fudud ayaa mar kale loo dubay dhowr daqiiqo foornada 160 darajo.
Nafaqada
U adeegidda: 100gCalories: 285kcalCarbohydrates: 12.7gCunto: 9gFataha: 22.1g
