John Myers
Contents
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Ingredients
- 1 Cucumber fresh
- 2 Red peppers
- 2 cloves Garlic
- 4 Tomatoes
- Salt and pepper
- 1 slice Toast
- 1 splash Tabasco
- 100 ml Vegetable stock
- 2 tbsp Olive oil
- 0,5 Lemon fresh
Instructions
- Peel the cucumber, halve and remove the core. Peel the peppers, remove the seeds and cut everything into small cubes. Score the tomatoes crosswise with boiling water, wait a few seconds, then take them out and peel off the skin.
- Debark the bread and cut it into small pieces. Quarter the tomatoes if you want you can take the seeds out, I left them in.
- Put the vegetables with the garlic and some of the broth in a blender, puree everything, then add the toast. Season with salt, pepper, Tabasco a little lemon juice and enough stock until the desired consistency is achieved. Finally add the olive oil and mix again.
Nutrition
Serving: 100gCalories: 302kcalCarbohydrates: 7.5gProtein: 2.2gFat: 29.8g
