in

Vegan: Savoy Cabbage – Sechu sa Meroho le Pearl Barley

5 ho tloha 6 dikgetho
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho

metsoako
 

  • 2 Sengoathoana Litapole
  • 1 Sengoathoana Kohlrabi
  • 4 Sengoathoana Lihoete
  • 1 pole Anyanese
  • 1 Sengoathoana Sellrie
  • 1 hobane K'habeche ea Savoy
  • 1 e mahareng ka boholo Motso oa parsley
  • 2 tbsp Peo ea Caraway
  • 3 tse fokolang Perela harese
  • 3 tbsp Moro oa ka oa meroho *
  • 2,5 litha e le nngwe metsi

litaelo
 

  • Ebola meroho (haeba ho hlokahala) e hlatsoe 'me u e khaole, beha ntho e' ngoe le e 'ngoe ka sekotlolo se seholo, tšela meroho holim'a eona, beha k'habeche e khaotsoeng ka holimo, eketsa metsi, ...
  • 2 .... the caraway 'me qetellong perela harese, joale tlisa ntho e' ngoe le e 'ngoe ho pheha' me u phehele metsotso e 10 ho isa ho e 15 hantle.
  • Tlosa mocheso 'me u o lumelle hore o lule.
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

Leave a Reply

Setšoantšo sa avatar

aterese ya hao ya imeile ke ke ho phatlalatswa. masimo hlokahala di tšoauoa *

Kala mokhoa ona




Sopho: Semolina Dumplings

Li-prawn tse nang le Peppers