Ho ea ka setsebi se tsebahalang sa phepo e nepahetseng Evgeny Arzamastsev, tlhapi ena, e ratoang haholo ho pheha, e bokella tšepe e boima, ho akarelletsa le mercury. Ho na le palo e itseng ea lijo tse "phetseng hantle" tse ka lematsang 'mele habonolo.
Ho ea ka eena, tlhapi ea tuna e ka ba kotsi. Bophelong bohle ba eona, e bokella litšepe tse boima, ho akarelletsa le mercury.
“Ke habohlokoa ho utloisisa hore tuna ke tlhapi e khōlō e phelang nako e telele. 'Me ha tlhapi e phela nako e telele, e ka bokella likarolo tse kotsi haholoanyane, "setsebi sa phepo e nepahetseng se boletse.
Ho phaella moo, Arzamastsev o ile a lemosa balateli ba oatmeal hang-hang, e leng se ka lebisang ho mathata a metabolism ka lebaka la ho potlaka ha eona.
Ho na le li-oatmeal flakes le oatmeal e felletseng. Oatmeal ke sehlahisoa se sebetsoang kapele kamoo ho ka khonehang," ngaka e boletse.
Ka maikutlo a hae, yogurt e ka boela ea e-ba sehlahisoa se kotsi haholo. Ngaka e itse: "Ho etsa hore yogurt e monate haholoanyane, bahlahisi ba ka eketsa li-preservatives, dae le tsoekere ho phaella ho litholoana."
Ho phaella moo, Arzamastsev o ile a eletsa ho khetha liapole tse tsoang linaheng tse ling ka hloko.
Ho ka etsahala hore ebe litholoana tse joalo li lokisoa haholo. Letlalo la tsona le tlotsoa ka boka ho li etsa hore li shebahale hantle, hape li tlositsoe ka lintho tse thibelang fungal ho li sireletsa khahlanong le likokoana-hloko le li-fungus nakong ea lipalangoang.