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Stuffed tomatoes with couscous and feta

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Ingredients for 30 servings:

  • 15 small tomatoes, vine tomatoes
  • 40 g couscous
  • Salt
  • 250 g feta cheese
  • 4 spring onions
  • 100 g olives, black, pitted
  • 250 g yogurt, whole milk
  • ½ bunch parsley, flat
  • pepper
  • possibly lettuce or flat parsley

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

buffet-suitable finger food

Rinse the tomatoes, dry them, and cut them crosswise. Scoop out the insides with a small spoon. Drain the tomatoes upside down. For the filling, cook the couscous in salted water according to the package instructions for about seven minutes. Drain in a sieve and let cool. Finely dice the feta. Trim and rinse the spring onions, then slice into thin rings. Slice the olives. Rinse the parsley, shake dry, and finely chop. Mix the couscous, feta, spring onions, olives, parsley, and yogurt. Season with salt and pepper. Season the insides of the tomato halves with salt and pepper, then fill with the couscous mixture. Serve on a bed of lettuce leaves or flat-leaf parsley.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Stuffed tomatoes with couscous and feta