Super filling salad à la fitdurchfitline

Ingredients for 4 servings:

• 2 tsp, heaped salad herbs, dried
• some Himalayan salt
• some pepper, mixed, freshly ground
• 3 tbsp olive oil
• ½ tbsp balsamic vinegar
• 3 tbsp water (spring water)
• 3 shallots, finely chopped
• 2 cloves garlic, finely chopped
• 1 small can of kidney beans
• 250 g sheep’s cheese
• 4 large vine tomatoes, quartered and sliced
• 250 g mushrooms, halved and sliced
• 150 g lamb’s lettuce, cleaned
• 4 hard-boiled eggs, halved and sliced

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

protein-rich, complete meal

Place the dried salad herbs in a large salad bowl with a little salt and freshly ground peppercorns and mix well with the olive oil. Then add the balsamic vinegar and spring water and stir in. Stir in the finely chopped shallots and garlic cloves and add the entire can of kidney beans (including the liquid) as well as the finely diced feta cheese. Season to taste now, as both the bean liquid and the feta cheese release salt. This mixture can be prepared in advance. Then, just before serving, add the tomatoes, then the mushrooms, and finally the lamb’s lettuce and mix it in. Depending on your preference, you can fold in the egg slices or place them on top of the finished salad. Thanks to the protein-rich ingredients, this salad will keep you full for a long time, even without any other side dishes.