John Myers
Contents
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Ingredients
- 600 g Canned corn kernels
- 1 tsp Salt
- 6 tbsp Sunflower oil
- 4 bag Yogitea Sweet Chili
- 1 Red chilli pepper
Instructions
- Cover the corn with water, add salt and bring to the boil. Let simmer for 5 minutes.
- Heat the oil, the contents of the tea bags and the chopped chilli pepper in a pan (do not let it get too hot!) For 5 minutes, stirring occasionally
- Puree the corn with water, add a little more water if necessary. Stir in 4 tablespoons of spice oil and puree again. If necessary, season to taste with salt and pepper.
- If you want the soup to be completely "smooth", pass it through a fine sieve.
Nutrition
Serving: 100gCalories: 219kcalCarbohydrates: 7.8gProtein: 1.7gFat: 20.4g
