in Middle East

Syrian Beans – Foul

updated

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Ingredients for 2 servings:

  • 1 can chickpeas, approx. 400 g
  • 1 can broad beans (broad beans), approx. 400 g
  • 300 g yogurt
  • 4 tbsp tahini
  • 1 clove(s) garlic
  • 3 tomatoes
  • Salt
  • Flatbread(s)
  • olive oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

Crush the garlic clove and mix it with the yogurt and tahini. Bring the beans and the liquid to a boil in a saucepan. Let the beans cool and dice the tomatoes. Then add them to the yogurt. Season with salt and drizzle with a little olive oil. Serve with flatbread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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