in Middle East

Tabbouleh – Arabic salad

updated

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Ingredients for 4 servings:

  • 1 small jar of bulgur
  • 1 chicory
  • 1 large tomato(s)
  • 1 bunch of parsley
  • 4 tbsp sunflower oil
  • 1 lemon(s), juice
  • Salt
  • n. B. lemon slice(s)

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

First, fill a glass of water with the bulgur; the bulgur will absorb the water. Continue adding water until the bulgur reaches the perfect consistency. Chop the parsley, chicory, and tomato as finely as possible. Place these in a bowl with the bulgur. Next, add the oil and plenty of lemon juice, then season the salad with salt.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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