Contents
show
Use of tamarind
Tamarind means “Indian date”. The fruit pods can be used in a variety of ways in the kitchen.
- In Europe, tamarind is so far less common. You can find these in Worcestershire sauce, for example, or already processed as tamarind paste.
- The tamarind is divided into two categories. This is because there is sweet tamarind that has a brown pulp. The second category is acidic tamarind. The fruit pulp looks very similar to a raisin.
- You can use tamarind to create lemonade or flavor curry dishes with it.
- The taste of tamarind complements the aroma of chilies.
- Season jams, chutneys, drinks such as lemonades, or sauces with tamarind, for example.
- When using it, note that it can have a laxative effect in some cases. Therefore, only use the bark in a targeted manner.
Effect of Indian dates on health
Tamarind contains terpenes and phenylpropanoids and is therefore considered beneficial for your health.
- In addition, 100 grams of tamarind provide about 11% iron.
- The laxative effect has also been used as a remedy for many centuries. All you have to do is use an increased dose of the marrow.