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Vegan asparagus and spinach lasagna

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Ingredients for 6 servings:

  • 1 kg asparagus
  • 500 g leaf spinach
  • 1 package of tofu
  • 3 onions
  • ½ bunch parsley
  • 1 liter soy milk (soy drink) or rice or oat drink
  • 250 ml soy cream (Soy Cream Cuisine)
  • 500 ml water
  • ½ package of lasagna plate(s), vegan
  • 5 tbsp flour
  • some vegetable broth, instant
  • salt and pepper
  • nutmeg
  • e.g. soy sauce
  • Butter substitute, vegan, or oil

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour 15 minutes

Peel the asparagus, trim off the tough ends, and cut into 4 cm long pieces. Thaw the spinach, or if fresh, wash and finely chop it. Crumble the tofu into a saucepan and pour over soy sauce until browned. Then add the butter substitute. Finely chop the onions and add them, frying everything. Then add the flour and stir until a sticky mass forms. Immediately add the plant-based milk, water, and soy cream and bring to a boil. Then add the chopped parsley and plenty of seasoning. Now alternate layers of lasagna sheets, sauce, spinach, and asparagus in a dish. The top layer should consist of sauce and spinach. Bake the lasagna in a preheated oven at 170°C (convection oven) for 45 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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