Ingredients for 2 servings:
- some cooking oil
- 1 onion(s), sliced
- 1 small Hokkaido pumpkin(s), sliced
- 2 cans of chickpeas, 400 g each or dried accordingly
- 1 garlic clove(s)
- 1 class jar of dried tomatoes, approx. 280 g
- 2 handfuls of arugula
- some salt and pepper
- n. B. spice(s) or herbs
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes
Add the pumpkin to the onions in the pan and cover with a lid. Stir occasionally until the pumpkin is al dente. Add a little more cooking oil if necessary. Meanwhile, chop the garlic cloves and dice the sun-dried tomatoes. Wash the arugula thoroughly and spin it dry. Mix the cooked chickpeas with the pumpkin in the pan and heat everything uncovered. Add the garlic and sun-dried tomatoes. Stir and heat. Season to taste with salt, pepper, and any other spices or herbs you like. Finally, add the arugula and mix everything together. Note: If the chickpeas are uncooked, first prepare them according to the package instructions. The chickpea and pumpkin pan takes about 30 minutes to prepare, as the steps take place in parallel.



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