Vegan Moqueca

Ingredients for 3 servings:

• 2 bananas
• 2 garlic cloves
• 1 lemon(s), juice
• 2 bell peppers
• 3 onions
• 4 tomatoes
• ½ can coconut milk
• some salt
• some Ras el Hanout
• some cumin
• possibly ginger powder

Instructions

Working time approx. 20 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 35 minutes; Total time approx. 1 hour 55 minutes

simply

Slice the bananas. Arrange them flat on one or two plates and drizzle with lemon juice. Crush two cloves of garlic and sprinkle them over the bananas. Let them marinate for as long as possible. Then, depending on their size, slice two or three onions, the tomatoes, and the peppers. Layer the ingredients in a large pot, but do not mix. First, add a layer of onions, then tomatoes. Sprinkle a little salt over the tomatoes, then the pepper strips and the marinated banana slices. Sprinkle with more salt and spices, such as ras el hanout and cumin. If you like, you can also use ginger powder. Then add the onions, tomatoes, etc., to the pot again. Heat over medium heat with the lid on for 15 minutes and do not stir. Then add the coconut milk. Simmer uncovered for another 10 minutes, until the vegetables are cooked to the desired tenderness. Yellow lentils or rice go very well with this dish.