in

Vegetable pan

Spread the love

Ingredients for 2 servings:

  • 80 g onion(s)
  • 150 g bell pepper(s)
  • 1 tbsp organic oil
  • 30 g ginger
  • 200 g beans, frozen, green
  • 1 tsp savory
  • 300 g kohlrabi
  • 1 tsp vegetable broth, granulated
  • 250 ml water
  • 200 g jacket potatoes, diced
  • Herbal salt, if desired
  • 80 g sheep’s cheese (70%)
  • Sunflower seeds

Instructions

Working time approx. 30 minutes; Total time approx. 30 minutes

gluten-free, egg-free, cow’s milk-free, vegetarian

Cook 200g frozen beans, 1 tsp savory, and 300g diced kohlrabi in 250ml water with 1 tsp vegetable grits for about 20 minutes. Finely dice the onions, sauté in oil until translucent, add the finely chopped bell peppers and ginger, sauté for about 10 minutes, then add to the beans and cook for 5 minutes. Mash the diced potatoes and feta cheese with a fork, add to the vegetables, and season with herb salt, if desired. Serve hot, sprinkled with sunflower seeds. My own recipe.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Potato casserole with mozzarella

Wild garlic bread